Maimonides doctor tells how to lose weight in 2018
If your New Year’s resolution is to lose weight, you would be better off making small, incremental changes in your eating habits rather than go for broke by putting yourself on a starvation diet.
That’s the helpful advice that Dr. Stephan Kamholz, chairman of the Department of Medicine at Maimonides Medical Center, is offering to all of those people who are longing to shed those extra pounds.
Each year around this time, Kamholz, who has been overseeing the Department of Medicine for several years, dispenses friendly advice on the best way to keep New Year’s resolutions.